Step-by-Step Guide:
Navigate to the Recipes Section: From the main menu, go to Nutrition > Recipes. (Screenshot at 0:00).
Browse Recipes: Locate the recipe you're interested in within the active tab ("Custom Recipes," "Dietitian Approved Recipes," or "Online Recipes").
Open Recipe Details: To view its details, including a list of ingredients, click on the recipe. A new pop-up window will show. (Screenshot at 0:07 shows the pop-up window).
Explore the Tabs: The pop-up window contains multiple tabs to help better understand the recipe.
Nutrition: A breakdown of Calories, Protein, Carbs and Fats, as well as the total Micro nutrients and preparation time are made available at a glance. (0:39 shows recipe nutrients)
Ingredients: Ingredient list and quantities to plan and prepare
Cooking Steps: Shows instructions for preparing the meal. (screenshot at 0:52. Shows cooking steps on the view recipe screen
Diet & Health: View nutritional labels like high protein.
Author and Tips: View details about the person who made the recipe in the Custom Recipes (this section is not available to dietitian created recipes)
The goal of this format is to give the user better understanding (3:30-3:42).
Keywords: recipe information, recipe details, ingredients, cooking steps, nutritional information, dietitian approved recipes, online recipes, custom recipes, nutrogen.